I love the sun, but when I'm unable to be in it, which is more so than not, I supplement with D3 and K2. I like this brand because of it's high IU's and the company's reputation. I can tell a positive difference in my health when I am faithful with D3.
Low testosterone levels can affect your sex drive and your mood. The good news is that exercise improves mood and stimulates brain chemicals to help you feel happier and more confident. Exercise also boosts energy and endurance, and helps you to sleep better. Fitness experts recommend 30 minutes of exercise every day.
Their findings were published as an original article in The World Journal of Men’s Health. Cunningham GR, Stephens-Shields AJ, Rosen RC, Wang C, Bhasin S, Matsumoto AM, et al. Testosterone treatment and sexual function in older men with low testosterone levels.
We have all heard of testosterone boosters at one time or another. Men may take dietary supplements in hopes of improving their endogenous T production.